Resistance bands help to isolate muscles in order to sculpt and strengthen, and are great for injury prevention and rehabilitation.
Resistance bands come in a pack of two: one medium and one strong.
The Barre ball is used a resistance tool, squeezing the ball to contract different muscles around the body. A key prop for the Barre method!
Ball pump not included.
Stainless steel 500ml BodbyRod water bottle.
Keep your water cool or the coffee warm!