The workout that makes a difference
Live Online Workouts
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Join Rod LIVE or on demand, anytime, anywhere. With over 750 workouts to choose from.
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Three subscription options available, all with no joining fees and no contract.
Personal Training
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Bodbyrod offers personal training within the greater London area and dynamic reformer pilates from his private studio in Kings Cross.
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Pricing starts at £100 per session, but please get in touch for personalised quotes.
Retreats
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Join Bodbyrod on the beautiful island of Mykonos for a retreat like no other.
Workout twice a day against the backdrop of the Aegean Sea, stay in luxurious accommodation above Kalafatis Bay and enjoy food cooked by a private chef.
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Double Room, sharing: £1550 per person
Double room, single occupancy: £2350
Meet your trainer
Hailing from Glasgow, Rod trained in NYC as a professional dancer and spent several years performing in London’s West End productions and touring the globe with artists such as Kylie Minogue.
Following a devastating brain tumour diagnosis, Rod was finally given the all-clear in 2002, by which point he had immersed himself in the fitness industry and developed a passion for Barre, training the likes of Jourdan Dunn, Millie Mackintosh and creating a Barre programme for London fitness studio, Psycle.
During lockdown, Rod decided to use his skillset to his advantage and start teaching classes from his home, not only to improve his own mental health, but to boost the mental and physical health of others.
